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BOOT CAMP
- 4 Weeks of Backyard Boot
Camp
- M-F, 5:00am - 6:30am
- M-F, 7:15am - 8:45am
- 30 Total Hours of
Physical Training
- Get Fit with Friends
- Be Sweaty, Social &
Slim
- Let L.A.'s Top Trainer
take you on the Ultimate Journey to good Health
- Feel the Fear and Do
it Anyway !!!!
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THE PROGRAM
- Cost: $549 per person
- $998 for two people. Save
$100! (To take advantage of this offer you and a friend must weigh
in & weigh out together.)
- Total of 22 training
sessions per Boot Camp. A value of $24.95 per session.
- Session #11, "The Stealth
Bomber" is the only 7 week session of the year.
- Cost: $998 per person.
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- Daily Journal of
Inspiration by Castaldi's Killer Boot Camp (Journal is FREE for a
full priced Boot Camp)
- The Complete Book of
Food Counts by Corinne T. Netzer.
- Running shoes - we
recommend Adidas or Asics.
- Water bottle, towel,
exercise mat.
- Small hand weights - Men
: 8, 10, 12 lbs. Women: 3, 5, 8 lbs.
- Heart Rate Monitor w/Calorie
Count (i.e. Polar A5, Reebok 120 )
- "YOU CAN HEAL YOUR LIFE" BY LOUISE L. HAY
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- There's a Spiritual
Solution to Every Problem by Dr. Wayne Dyer, in book or audio
format (audio recommended). Order Book or Order CD/Tapes.
- The Power of
Intention: Learning to Co-create Your World Your Way by Dr. Wayne
Dyer. Order Book.
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