WHAT IS THE KILLER RETREAT?

• It is Boot Camp physical fitness training for four weeks. Four weeks of intense remodification of your life without the commute.
  
• It is NUTRITIONAL ACCOUNTABILITY for four weeks. Learn to eat rather than live to eat. Your nutritional outline will be specifically based on you and your needs to achieve the best possible healthy results.
  
• It is a WEIGHT LOSS program designed to instill lifestyle habits that promote health and fitness. The right approach to food, exercise and lifestyle produces absolute killer results.
  
• It is LIVING WITH THE MASTER CHIEF OF FITNESS for four weeks in your own private bungalow. Personal accountability is an often overlooked aspect but Master Chief Tina Castaldi's daily roll-call and check-in makes it an integral part of the program.